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| GRAVITY Group Strength Series DVD |
| The official GRAVITYGroup® programming on DVD. 90 minutes of instruction. A great GRAVITYGroup® resource. |
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This DVD is best suited to trainers who have completed the GRAVITYGroup Instructor training course.
Reinforce the official GRAVITYGroup® training course and provide a resource for your instructors. Watch GRAVITY Elite Master Trainer, Rob Glick, in action.
Learn: Exercise variations & queuing. Muscle sequencing. Pulley Pin Placement. Efficient body positioning & transitioning. Exercise protocol for all ability levels. Review overall GTS® Safety.
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