Paul Chek's new Swiss Ball offering builds on his 15 years of clinical experience in rehabilitation of sports and orthopaedic injuries. These videos cover effective assessment techniques and corrective exercises. It explains why the Swiss Ball is an effective tool for corrective exercise and rehabilitation professionals. This two-video series will provide you with the theoretical background and practical Swiss Ball techniques for rehabilitation.

Volume 1: Lecture (80 minutes) Learn why the Swiss Ball is an essential tool for rehabilitation and how its use can minimize factors that lead to injury.

Volume 2: Assessment and Exercises (105 minutes) First, learn how to help your clients become comfortable on the Swiss Ball. Then learn the intricacies of six Swiss Ball exercises, and how to use those exercises as assessment tools.