By Bryon Katie

Katie reintroduces the form of self-questioning called "The Work" that she originally presented in Loving What Is, but here she tackles relationships—and what spoils them. According to Katie (writing with the help of Katz, who is also her agent), rather than seeking love and approval from others, you need to find them in yourself. What often blocks that love is one's perception of reality: "If you believe your stressful thoughts, your life is filled with stress. But if you question your thoughts, you come to love your life and everyone in it."

"The Work" is central to the process of taking a judgmental thought—such as "my partner is supposed to make me happy"—and subjecting it to four powerful questions, such as "Is it true?" and "Who or what would I be without the thought?"

Then Katie suggests turning the thought around and considering different options, such as making yourself happy and making your partner happy. Finally, she suggests ways to find love and acceptance in yourself. Katie's chatty style and her use of detailed dialogues and simple exercises will make many readers feel transformation is inevitable.

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