The shifting weight inside the RMT® Club creates dynamic resistance, allowing you to engage your entire body, create counter/anti-rotation, and integrate rotational movement throughout the body with strength, fluidity and balance. The shifting weight also provides audible feedback to help cue positioning, create fluid movement patterns (no sound), and intensify resistance when changing direction (sound).
REINFORCED FIXED HANDLE
The RMT® Club's reinforced fixed handle can withstand high intensity swings (acceleration and declaration) in every direction. The RMT® Club's handle length (21") connects multi-directional movement patterns simultaneously, synchronizes movements between the dominant and non-dominant side, and improves your range of motion.
FLEXIBLE DURABLE CLUB HEAD
Designed to absorb impact, reduce the risk of injury, and protect your gym or home from wear and tear, the RMT® Club's flexible head can be struck against a padded surface (recommended) when completing a functional movement pattern, swung very quickly in multiple directions, and used for myofascial release.
