Benefits for the individual exerciser:

• Short, efficient, full body workout producing fast, observable, body-changing results
• Body sculpting – recruits core abdominal and back muscles in every exercise
• Increased strength and endurance
• Improved coordination and balance
• Weight and inch loss, improved BMI
• Increased metabolism
• Enhanced functional performance of daily activities and athleticism
• Cardio-endurance gains during resistance training
• Low impact, safe, complete back support

Training applications and biomechanics:

• Closed-chain partial loading of the joints
• Work in all three cardinal planes plus multi-plane (3-D) movement
• Unrestricted range of motion
• Adjust cable-pulley force angles based on client size, girth, and training objective
• Train prime stabilizers & proprioception
• Activity-specific work hardening, including sports-specific movement
• Explosive plyometric training for upper & lower extremities
• Full body support, joint friendly, non-compressive
• Over 200 exercises & variations
• Pilates evolved training & education
• Reliable tool for assessing lower body strength
• Full spectrum of training DVDs available

ELEVATE Encompass

Since the Covid-19 pandemic, many gyms and exercise facilities have had to close doors or enforce heightened restrictions. During the lockdown, some embraced the opportunity to invest more in their health and fitness levels to help guard against infection. As a result, the world has seen a resurgence of home and private exercise classes for fitness enthusiasts and beginners. Those who may not previously have had access to equipment or professional guidance now have a range of optimised resources.

Our ELEVATE Encompass model is one such machine that offers a full-body workout that is suitable for users of varying strength and cardio levels.

Get a Total Gym Workout With ELEVATE Encompass

Here’s how this equipment can help you to build strength and endurance in the comfort of your own space:

·        All-round benefits. The advanced mechanisms on this machine have been developed to offer over 250 exercises with variations targeting different muscle groups. Repetitions of resistance movements ranging from 1% to 62% of body weight can boost cardiovascular functioning, resulting in improved blood circulation, lung capacity, coordination and balance, weight, and inch loss, healthy BMI, and increased metabolism.

·        Supportive. We recognise that some users may not be able to work out at full capacity due to injuries requiring rehabilitation. The design of this machine is ideal for those needing additional back or joint support during exercise. Using one’s body weight in conjunction with a system of cable pulleys and a glideboard allows for non-compressive, low impact workouts.

·        Guided training. Our team of professional trainers offers guidance on how to get maximum value out of this machine. We deliver this through short, easy-to-follow instructional videos with motivation to reach your fitness goals. Users can access this material on our website, YouTube channel, or comprehensive training DVDs. We have also developed our unique Gravity training and education programme for instructors using this equipment for adapted Pilates classes.

Invest in your health and join the many lives (and bodies) that have been transformed through using this equipment.